Walking Groups are being established to give students and employees an opportunity to exercise amongst the hours spent in the classroom and in the office. The Campus Recreation Office realizes that schedules are different and not everyone can exercise at the same time, so we are identifying groups of people who would be willing to commit to a certain time.
If you'd like to join a walking group please email our Wellness Coordinator at KentTaylorP@sau.edu and let us know what days/times you'd like to walk. We'll do the rest- we'll contact others on campus who can walk at the same times.
Click on the links below for maps and directions for specific walking routes to help measure how far you are walking.