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wellness and Recreation


Get Involved with Campus Rec!

Wellness and Recreation promotes and coordinates campus-wide intramural sports (competitive and recreational sports), and fitness/wellness services for all students. Events and programs enhance skills, foster life-long friendships, and teach the understanding of true sportsmanship while promoting healthy lifestyle choices.


The mission of the Department of Wellness and Recreation is to provide quality recreational opportunities to the St. Ambrose University community. The services offered emphasize meeting the needs and interests of students and employees while enriching the overall well-being of the individual. Wellness and Recreation encourages participants of all ages and skill levels to take an active role in a variety of individual and team opportunities.


To be a leading campus recreation program in the country by offering the most enriching and comprehensive recreational programs, services, and facilities.