Wellness and Recreation

Wellness and Recreation

Get involved in campus-wide intramural (competitive and recreational sports), as well as club sports, fitness, and wellness programs.

You will enhance your skills, foster life-long friendships, and learn true sportsmanship while making healthy lifestyle choices.

Student ID Policy

All participants must bring a valid SAU ID card to every activity and to enter the Wellness and Recreation Center.

Intramurals Club Sports

fighting bees banner

Wellness and Recreation Center

Brand New in 2017!

Not sure if you missed the ginormous building on campus, but in case you did, it's 80,000-square-feet of awesome.

Get the details

exterior WRC

Building Hours

During the academic year

Regular Hours
M-F: 6 a.m.-11 p.m.
Saturdays: 8 a.m.-10 p.m.
Sundays: Noon-11 p.m.

Find the class and weight room schedule and on the WRC Portal page

Get active with Intramurals, Fitness Classes, and more!

WRC Calendar

Outdoor Recreation

Go exploring!

The Quad Cities is full of parks, bike paths, disc golf, and other outdoor activities for your enjoyment. Experience the great outdoors with your fellow students.

Learn More

Get out there!
The Quad Cities is waiting!

Golf courses, miles of trails, frisbee golf, skate parks, boating, and more

Learn about trails in the Quad Cities

Wellness and Recreation Staff

Andy Milton, Director

Taylor Fietterer, Wellness Coordinator
Theresa Panich, Administrative Assistant


Andy Milton, Director

Wellness and Recreation
518 W. Locust St.
Davenport, IA 52803

So, what's next?

Are you ready to take the next step? St. Ambrose offers more than 60 programs and 29 athletic teams and sports to join on campus. Become an Ambrosian today!