Wellness and Recreation
You will enhance your skills, foster life-long friendships, and learn true sportsmanship while making healthy lifestyle choices.
Student ID Policy
All participants must bring a valid SAU ID card to every activity and to enter the Wellness and Recreation Center.
Wellness and Recreation Center
Not sure if you missed the ginormous building on campus, but in case you did, it's 80,000-square-feet of awesome.
M-F: 6 a.m.-11 p.m.
Saturdays: 8 a.m.-10 p.m.
Sundays: Noon-11 p.m.
Find the class and weight room schedule and on the WRC Portal page
The Quad Cities is full of parks, bike paths, disc golf, and other outdoor activities for your enjoyment. Experience the great outdoors with your fellow students.