Wellness and Recreation
Events and programs enhance skills, foster life-long friendships, and teach the understanding of true sportsmanship while promoting healthy lifestyle choices.
Student ID Policy
All participants must bring a valid SAU ID card to every activity and to enter the Wellness and Recreation Center.
Wellness and Recreation Center
Not sure if you missed the ginormous new building on campus, but in case you did, it's 80,000-square-feet of awesome.
M-F: 6 a.m.-11 p.m.
Saturdays: 8 a.m.-11 p.m.
Sundays: Noon-11 p.m.
Find the class and weight room schedule and on the WRC Portal page
The Quad Cities is full of parks, bike paths, disc golf, and other outdoor activities for your enjoyment. Experience the great outdoors with your fellow students.